Areas of Support

Below are some of the experiences that I often support people with in therapy - but you don't need to fit neatly into any categoriy to reach out. You are welcome to get in touch with any questions, or to book a first appointment by using the button below.

Get in Touch

Burnout and Emotional Exhaustion

When you're tired in a way that doesn't ease with more rest - and everything feels heavier or more overwhelming than it used to.

Anxiety, Perfectionism and Overthinking

When your mind feels constantly busy and restless - even when you're high functioning or things 'look fine' on the outside

person holding white printer paper with drawing

a tree with a rainbow colored cloth from it

LGBTQIA+ or Questioning

Identifying as queer or questioning, including questioning gender, can come with navigating stresses in relationships, faith, cultural and family expectations

Relationship Stress & Repeating Relational Patterns

You might find yourself feeling stuck in the same relationship dynamics and want to change how you show up for yourself and others

Life Transitions & Feeling Lost

Big life changes can leave you feeling unsettled, disconnected and disorientated. You might be navigating stresses around big or small life transitions and wondering where you fit and who yiu are becoming

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Identity and Belonging

You might feel caught between cultures, roles or expectations - unsure where you truly belong. Therapy can be a space to reconnect with all parts of you so that you can feel more at home in yourself.

Lua Bruckhoff (She/Her)| Accredited Mental Health Social Worker

admin@calmcentretherapy.com.au

Calm Centre Therapy is situated on Wurundjeri land which was never ceded and will always be Aboriginal Land. I acknowledge the ongoing connection the Wurundjeri people of the Kulin Nation to land, waterways and community and I extend my respect and acknowledgement to Elders past and present.